Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 113.0
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 0.1 mg
Sodium 33.3 mg
Potassium 20.9 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.3 g
Sugars 5.2 g
Protein 3.9 g
Vitamin A 0.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 2.8 %
Folate 0.1 %
Iron 4.1 %
Magnesium 2.6 %
Manganese 3.0 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.4 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Chocolate Energy Bars

View the full No Bake Chocolate Energy Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Chocolate Energy Bars

56 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.53 tbsp)

21 calories of Quaker Oats Old fashioned Oat meal, (0.07 cup)

17 calories of Honey, (0.27 tbsp)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

4 calories of Chia Seed (Nutiva) 1 Tbsp, (0.07 tbsp)

3 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.27 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

1 calories of Milk, nonfat, (0.01 cup)


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