Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.9 mg |
| Potassium | 255.4 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.3 g |
| Protein | 3.9 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 79.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.5 % |
| Copper | 3.9 % |
| Folate | 6.2 % |
| Iron | 9.0 % |
| Magnesium | 5.6 % |
| Manganese | 10.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.3 % |
| Selenium | 0.8 % |
| Thiamin | 4.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thick N' Yummy Veggie Chili
View the full Thick N' Yummy Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thick N' Yummy Veggie Chili
32 calories of Bush's, Black Beans, (0.15 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Garlic, (0.20 clove)
1 calories of Green Chili Peppers, canned, (0.03 cup)
Calories per serving of Thick N' Yummy Veggie Chili
32 calories of Bush's, Black Beans, (0.15 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Garlic, (0.20 clove)
1 calories of Green Chili Peppers, canned, (0.03 cup)
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