Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 551.8
Total Fat 46.7 g
Saturated Fat 29.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 13.2 g
Cholesterol 193.7 mg
Sodium 764.3 mg
Potassium 227.8 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 29.0 g
Vitamin A 46.5 %
Vitamin B-12 14.5 %
Vitamin B-6 5.3 %
Vitamin C 5.2 %
Vitamin D 11.4 %
Vitamin E 4.7 %
Calcium 51.5 %
Copper 3.5 %
Folate 7.1 %
Iron 5.5 %
Magnesium 8.1 %
Manganese 5.7 %
Niacin 2.5 %
Pantothenic Acid 5.1 %
Phosphorus 38.7 %
Riboflavin 20.5 %
Selenium 18.9 %
Thiamin 3.3 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White chicken zucchini chicken lasanga

View the full White chicken zucchini chicken lasanga Recipe & Instructions
Submitted by: V58PHIPPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White chicken zucchini chicken lasanga

247 calories of Heavy Whipping Cream, (2.40 fl oz)

81 calories of Gouda Cheese, (0.80 oz)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

44 calories of Chicken Breast Tenders; Just Bare Chicken, (1.60 oz)

43 calories of Ricotta Cheese, whole milk, (0.10 cup)

41 calories of Butter, salted, (0.40 tbsp)

33 calories of Parmesan Cheese, shredded, (1.60 tbsp)

2 calories of Zucchini, (11.60 grams)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Spinach, fresh, (0.20 cup)

0 calories of Garlic, (0.10 clove)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of oragano, (0.10 tsp)


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