White chicken zucchini chicken lasanga

White chicken zucchini chicken lasanga
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 551.8
  • Total Fat: 46.7 g
  • Cholesterol: 193.7 mg
  • Sodium: 764.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.0 g

View full nutritional breakdown of White chicken zucchini chicken lasanga calories by ingredient
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Introduction

Low carb 4.8 net grams per serving White Chicken Zucchini Lasanga Low carb 4.8 net grams per serving White Chicken Zucchini Lasanga
Number of Servings: 10

Ingredients

    116.0 Grams Zucchini
    16.0 oz Chicken Breast Tenders; Just Bare Chicken
    24.0 fl oz Heavy Whipping Cream
    16.0 tbsp Parmesan Cheese, shredded
    4.0 tbsp Butter, salted
    8.0 oz Gouda Cheese
    1.0 clove Garlic
    1.0 tsp Salt
    0.3 tbsp Basil
    1.0 tsp oragano
    0.5 tsp Pepper, black
    1.0 tbsp Parsley, dried
    1.0 cup Ricotta Cheese, whole milk
    1.0 cup, pieces or slices Mushrooms, fresh
    2.0 cup Spinach, fresh
    8.0 oz Mozzarella Cheese, part skim milk

Directions

Cook tenders and shred then set aside. Lightly oil a 9x12 baking dish. Slice zucchini into thin slices and make a layer of zucchini. Add half the chicken over zucchini then a the mushrooms, and 1 cup chopped spinach. Melt butter in sauce pan and add heavy whipping cream. Simmer til it cooks down by a 1/2 cups and all other ingredients except the mozzarella cheese. Continue to stir until late all cheese is melted and remove from heat. Cover ingredients in baking dish with sauce and add remaining chicken, spinach,and the zucchini. Bake at 350 degrees for 60 minutes and add mozzarella cheese to the lasanga. Bake until cheese reaches desired apperance.

Serving Size: Makes 10 3 x 4 in servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user V58PHIPPS.

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