Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.8 mg |
| Sodium | 278.2 mg |
| Potassium | 302.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.9 g |
| Protein | 3.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 25.8 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.1 % |
| Calcium | 11.0 % |
| Copper | 10.6 % |
| Folate | 31.2 % |
| Iron | 16.3 % |
| Magnesium | 11.2 % |
| Manganese | 13.4 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.2 % |
| Riboflavin | 12.1 % |
| Selenium | 8.6 % |
| Thiamin | 13.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refrigerator bran muffins (Aunt Margies)
View the full Refrigerator bran muffins (Aunt Margies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refrigerator bran muffins (Aunt Margies)
46 calories of Flour, white, (0.10 cup)
21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Splenda Sugar Blend for Baking, (0.83 tsp)
15 calories of Molasses, blackstrap, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.02 quart)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Refrigerator bran muffins (Aunt Margies)
46 calories of Flour, white, (0.10 cup)
21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Splenda Sugar Blend for Baking, (0.83 tsp)
15 calories of Molasses, blackstrap, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.02 quart)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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