Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.1
Total Fat 15.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 25.5 mg
Sodium 527.2 mg
Potassium 100.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.3 g
Sugars 1.7 g
Protein 8.6 g
Vitamin A 13.5 %
Vitamin B-12 4.6 %
Vitamin B-6 1.9 %
Vitamin C 5.6 %
Vitamin D 3.6 %
Vitamin E 0.7 %
Calcium 18.8 %
Copper 1.1 %
Folate 1.7 %
Iron 2.2 %
Magnesium 2.7 %
Manganese 1.1 %
Niacin 0.7 %
Pantothenic Acid 2.2 %
Phosphorus 13.2 %
Riboflavin 6.8 %
Selenium 5.0 %
Thiamin 1.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, Tomato, Baby Spinach, and Cheese Quiche


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Tomato, Baby Spinach, and Cheese Quiche

104 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.13 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

40 calories of Appleton farms bacon 2 slices, (0.50 serving)

14 calories of Parmesan Cheese, grated, (0.03 cup)

11 calories of Milk, nonfat, (0.13 cup)

3 calories of Red Ripe Tomatoes, (0.13 tomato)

1 calories of Baby Spinach (raw), (0.13 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of egg, beaten, (0.50 serving)


No nutrition or calorie comments found.