Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 118.8 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 54.0 mg |
Sodium | 605.1 mg |
Potassium | 70.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 1.0 g |
Sugars | 1.8 g |
Protein | 6.3 g |
Vitamin A | 16.7 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 2.8 % |
Vitamin D | 2.6 % |
Vitamin E | 0.1 % |
Calcium | 5.3 % |
Copper | 0.8 % |
Folate | 6.6 % |
Iron | 4.5 % |
Magnesium | 1.5 % |
Manganese | 3.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 6.5 % |
Riboflavin | 4.7 % |
Selenium | 0.9 % |
Thiamin | 0.7 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biscuit spinach artichoke quiche (makes 2 quiches)
View the full Biscuit spinach artichoke quiche (makes 2 quiches) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biscuit spinach artichoke quiche (makes 2 quiches)
55 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Munster Cheese 1 slice, (0.19 serving)
15 calories of American Cheese, (0.19 slice (3/4 oz))
6 calories of Artichokes, frozen, (0.06 package (9 oz))
5 calories of Egg white, fresh, (0.31 large)
3 calories of Cut Leaf Spinach - Frozen, (0.13 cup)
1 calories of Pepper, black, (0.19 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 cup)
Calories per serving of Biscuit spinach artichoke quiche (makes 2 quiches)
55 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Munster Cheese 1 slice, (0.19 serving)
15 calories of American Cheese, (0.19 slice (3/4 oz))
6 calories of Artichokes, frozen, (0.06 package (9 oz))
5 calories of Egg white, fresh, (0.31 large)
3 calories of Cut Leaf Spinach - Frozen, (0.13 cup)
1 calories of Pepper, black, (0.19 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 cup)
Calories in Similar Recipes
- I just whipped this recipe up to use a little leftover chicken I had and to feed my "hungry as a bear"...
- This recipe is a Christmas Must for my family (and my colleagues!). It is really easy to prepare so...
- Old "family" recipe...a sweet treat to be had on special occasions.
- VERY easy and very Yummy!
- A quick and easy brunch dish
- kids will love this homemade hot pocket like sandwich
- These are yummy with chicken also
- Found this on the internet the other day and made it last night, it was really good.