Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 118.8
Total Fat 6.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 54.0 mg
Sodium 605.1 mg
Potassium 70.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Protein 6.3 g
Vitamin A 16.7 %
Vitamin B-12 2.5 %
Vitamin B-6 1.9 %
Vitamin C 2.8 %
Vitamin D 2.6 %
Vitamin E 0.1 %
Calcium 5.3 %
Copper 0.8 %
Folate 6.6 %
Iron 4.5 %
Magnesium 1.5 %
Manganese 3.3 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 6.5 %
Riboflavin 4.7 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biscuit spinach artichoke quiche (makes 2 quiches)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biscuit spinach artichoke quiche (makes 2 quiches)

55 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (0.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Munster Cheese 1 slice, (0.19 serving)

15 calories of American Cheese, (0.19 slice (3/4 oz))

6 calories of Artichokes, frozen, (0.06 package (9 oz))

5 calories of Egg white, fresh, (0.31 large)

3 calories of Cut Leaf Spinach - Frozen, (0.13 cup)

1 calories of Pepper, black, (0.19 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 cup)


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