Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 312.8 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 31.8 mg |
Sodium | 459.0 mg |
Potassium | 96.8 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 2.8 g |
Sugars | 13.7 g |
Protein | 19.7 g |
Vitamin A | 11.7 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 8.8 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 11.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 40.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Easy Tuna Noodle Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Easy Tuna Noodle Casserole
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
47 calories of StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can), (0.67 serving)
35 calories of Del Monte Sweet Peas no salt added, (0.29 cup)
18 calories of Lucerne Finely Shredded Parmesan Cheese, (0.04 cup)
13 calories of "Great Value" Colby & Monterey Jack, Shredded (.33cups), (0.12 serving)
Calories per serving of Beth's Easy Tuna Noodle Casserole
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
47 calories of StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can), (0.67 serving)
35 calories of Del Monte Sweet Peas no salt added, (0.29 cup)
18 calories of Lucerne Finely Shredded Parmesan Cheese, (0.04 cup)
13 calories of "Great Value" Colby & Monterey Jack, Shredded (.33cups), (0.12 serving)
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