Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 9.5 mg |
| Sodium | 177.2 mg |
| Potassium | 725.0 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 21.8 g |
| Protein | 7.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 11.8 % |
| Copper | 17.2 % |
| Folate | 23.7 % |
| Iron | 18.4 % |
| Magnesium | 27.5 % |
| Manganese | 35.5 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 15.6 % |
| Riboflavin | 5.1 % |
| Selenium | 15.4 % |
| Thiamin | 15.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Don's Boston Baked Beans
View the full Don's Boston Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Don's Boston Baked Beans
84 calories of Beans, navy, (0.33 cup)
64 calories of Pork, cured, bacon, raw correct values, (0.50 oz)
54 calories of Molasses, Black Strap, Correct values, (0.67 oz)
33 calories of Brown Sugar, (0.06 cup, unpacked)
12 calories of Crushed Tomatoes, (37.83 grams)
10 calories of Spices, mustard seed, yellow correct values, (0.17 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Spices, pepper, black correct values, (0.05 tbsp)
Calories per serving of Don's Boston Baked Beans
84 calories of Beans, navy, (0.33 cup)
64 calories of Pork, cured, bacon, raw correct values, (0.50 oz)
54 calories of Molasses, Black Strap, Correct values, (0.67 oz)
33 calories of Brown Sugar, (0.06 cup, unpacked)
12 calories of Crushed Tomatoes, (37.83 grams)
10 calories of Spices, mustard seed, yellow correct values, (0.17 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Spices, pepper, black correct values, (0.05 tbsp)
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