Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 23.4 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 20.8 mg |
Potassium | 101.0 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 1.8 g |
Sugars | 1.8 g |
Protein | 1.0 g |
Vitamin A | 107.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 36.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.2 % |
Copper | 1.7 % |
Folate | 8.8 % |
Iron | 4.2 % |
Magnesium | 1.5 % |
Manganese | 2.9 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.3 % |
Riboflavin | 1.1 % |
Selenium | 0.2 % |
Thiamin | 1.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Darby's Side Salad
View the full Darby's Side Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Darby's Side Salad
6 calories of carrot shreds, (0.16 serving)
5 calories of Fresh Mix-Spring Mix Lettuce, (1 cup)
4 calories of Tomatoes, red, ripe, raw, year round average, (21 grams)
4 calories of Green Peppers (bell peppers), (14 grams)
3 calories of Onions, raw, (7 grams)
2 calories of Cucumber (with peel), (14 grams)
Calories per serving of Darby's Side Salad
6 calories of carrot shreds, (0.16 serving)
5 calories of Fresh Mix-Spring Mix Lettuce, (1 cup)
4 calories of Tomatoes, red, ripe, raw, year round average, (21 grams)
4 calories of Green Peppers (bell peppers), (14 grams)
3 calories of Onions, raw, (7 grams)
2 calories of Cucumber (with peel), (14 grams)
Calories in Similar Recipes
- salad got it as close as I could