Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,377.2
Total Fat 85.2 g
Saturated Fat 59.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 260.0 mg
Sodium 3,136.0 mg
Potassium 494.3 mg
Total Carbohydrate 285.5 g
Dietary Fiber 20.6 g
Sugars 31.6 g
Protein 88.1 g
Vitamin A 24.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 294.7 %
Vitamin D 25.0 %
Vitamin E 0.4 %
Calcium 183.3 %
Copper 0.8 %
Folate 0.5 %
Iron 51.5 %
Magnesium 0.9 %
Manganese 4.3 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy spicy mashed potatoes

View the full Cheesy spicy mashed potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy spicy mashed potatoes

1,230 calories of Baked Red Potato - Small (1.75-2.5" diameter), (10 serving)

600 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (24 serving)

400 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (4 tbsp)

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

6 calories of Pepper, red or cayenne, (1 tsp)

4 calories of Garlic, (1 clove)


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