Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 70.6 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 28.0 mg |
Sodium | 74.5 mg |
Potassium | 283.1 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 1.5 g |
Sugars | 1.1 g |
Protein | 9.1 g |
Vitamin A | 59.9 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 11.9 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.8 % |
Copper | 2.6 % |
Folate | 4.8 % |
Iron | 3.7 % |
Magnesium | 4.1 % |
Manganese | 4.9 % |
Niacin | 16.6 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 9.6 % |
Riboflavin | 5.1 % |
Selenium | 10.7 % |
Thiamin | 4.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken soup
View the full Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken soup
26 calories of Roasting Chicken, dark meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Roasting Chicken, light meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Carrots, raw, (0.40 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories per serving of Chicken soup
26 calories of Roasting Chicken, dark meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Roasting Chicken, light meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Carrots, raw, (0.40 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories in Similar Recipes
- The Goldstein classic comes to SparkPeople. Dairy-free, kosher-meat style. Enjoy!
- I love this for a quick easy dinner.
- tasty leftover chicken dish for the family
- [Created 2007-11-29.]
- Pick up a pre-cooked rotisserie chicken from the grocery store, and this soup recipe is a snap. It's...