Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.4 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 28.0 mg |
| Sodium | 44.8 mg |
| Potassium | 444.3 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.0 g |
| Protein | 10.1 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 2.7 % |
| Copper | 6.9 % |
| Folate | 15.4 % |
| Iron | 6.8 % |
| Magnesium | 7.4 % |
| Manganese | 8.2 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 11.8 % |
| Riboflavin | 8.7 % |
| Selenium | 10.7 % |
| Thiamin | 6.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jay's Chicken Tacos
View the full Jay's Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jay's Chicken Tacos
87 calories of Avocados, California (Haas), (0.30 fruit without skin and seeds)
26 calories of Roasting Chicken, dark meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Roasting Chicken, light meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Canola Oil, (0.10 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Limes, (0.20 fruit (2" dia))
4 calories of Iceberg Lettuce (salad), (0.05 head, medium (6" dia))
2 calories of Chili powder, (0.10 tbsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cumin seed, (0.10 tsp)
Calories per serving of Jay's Chicken Tacos
87 calories of Avocados, California (Haas), (0.30 fruit without skin and seeds)
26 calories of Roasting Chicken, dark meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Roasting Chicken, light meat, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Canola Oil, (0.10 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Limes, (0.20 fruit (2" dia))
4 calories of Iceberg Lettuce (salad), (0.05 head, medium (6" dia))
2 calories of Chili powder, (0.10 tbsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cumin seed, (0.10 tsp)
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