Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 0.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 16.2 mg
Potassium 322.9 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.5 g
Sugars 13.9 g
Protein 0.7 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 54.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.1 %
Copper 3.6 %
Folate 1.9 %
Iron 3.5 %
Magnesium 2.0 %
Manganese 10.1 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 2.8 %
Selenium 0.9 %
Thiamin 3.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

53 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.38 cup)

21 calories of Great Value Sliced Peaches in Pear Juice, (0.21 cup)

17 calories of Raisins, (0.04 cup (not packed))

11 calories of Blueberries, fresh, (0.13 cup)

11 calories of Grapes, (0.17 cup, seedless)

8 calories of Strawberries, fresh, (0.17 cup, sliced)

7 calories of Coconut, sweetened, (0.02 cup)


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