Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.4 mg |
| Potassium | 723.7 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.0 g |
| Protein | 13.4 g |
| Vitamin A | 87.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.2 % |
| Copper | 11.4 % |
| Folate | 11.2 % |
| Iron | 11.0 % |
| Magnesium | 12.1 % |
| Manganese | 22.4 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 11.9 % |
| Riboflavin | 6.5 % |
| Selenium | 8.4 % |
| Thiamin | 12.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxtail Soup, low sodium
View the full Oxtail Soup, low sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxtail Soup, low sodium
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
73 calories of Barley, pearled, cooked, (0.38 cup)
53 calories of BEEF - Oxtail, (0.75 oz)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
12 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.50 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Oxtail Soup, low sodium
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
73 calories of Barley, pearled, cooked, (0.38 cup)
53 calories of BEEF - Oxtail, (0.75 oz)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
12 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.50 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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