Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 20.6 mg |
| Sodium | 1,051.3 mg |
| Potassium | 154.5 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 10.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 21.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.3 % |
| Copper | 1.7 % |
| Folate | 0.8 % |
| Iron | 5.0 % |
| Magnesium | 2.3 % |
| Manganese | 0.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.6 % |
| Selenium | 10.8 % |
| Thiamin | 3.1 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Beef Jerky
View the full Best Beef Jerky Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Beef Jerky
63 calories of Flank Steak, (0.09 lb)
11 calories of Kikkoman Soy Sauce, (1.09 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Liquid Smoke, (0.05 serving)
Calories per serving of Best Beef Jerky
63 calories of Flank Steak, (0.09 lb)
11 calories of Kikkoman Soy Sauce, (1.09 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Liquid Smoke, (0.05 serving)
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