Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 8.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 34.2 mg
Sodium 1,274.6 mg
Potassium 208.2 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 16.7 g
Vitamin A 3.4 %
Vitamin B-12 9.1 %
Vitamin B-6 13.1 %
Vitamin C 0.5 %
Vitamin D 0.5 %
Vitamin E 4.2 %
Calcium 14.0 %
Copper 4.5 %
Folate 0.9 %
Iron 10.9 %
Magnesium 3.5 %
Manganese 1.2 %
Niacin 13.1 %
Pantothenic Acid 2.8 %
Phosphorus 19.3 %
Riboflavin 10.1 %
Selenium 16.0 %
Thiamin 33.6 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stromboli

View the full Stromboli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stromboli

85 calories of Pizza Crust Dough, (56.63 grams)

37 calories of Ham, extra lean, (5% fat), (28.25 grams)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

33 calories of Ham, extra lean, (5% fat), (25 grams)

17 calories of Black Olives, (2.50 jumbo)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

2 calories of Milk, 1%, (0.13 fl oz)


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