Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 2.8 mg |
| Sodium | 69.2 mg |
| Potassium | 73.5 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 11.2 g |
| Protein | 4.5 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 12.1 % |
| Copper | 4.9 % |
| Folate | 9.6 % |
| Iron | 13.6 % |
| Magnesium | 6.2 % |
| Manganese | 25.4 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 11.6 % |
| Riboflavin | 6.5 % |
| Selenium | 7.6 % |
| Thiamin | 13.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter chocolate chip granola bars
View the full Peanut butter chocolate chip granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter chocolate chip granola bars
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
34 calories of Smucker's Natural Creamy Peanut Butter, (0.38 tbsp)
31 calories of Honey, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
10 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.31 tbsp)
6 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (1.69 gram(s))
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
Calories per serving of Peanut butter chocolate chip granola bars
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
34 calories of Smucker's Natural Creamy Peanut Butter, (0.38 tbsp)
31 calories of Honey, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
10 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.31 tbsp)
6 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (1.69 gram(s))
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
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