Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 382.7
Total Fat 3.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.3 mg
Sodium 63.3 mg
Potassium 638.7 mg
Total Carbohydrate 84.2 g
Dietary Fiber 5.0 g
Sugars 73.2 g
Protein 3.9 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 171.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 17.9 %
Copper 3.1 %
Folate 2.8 %
Iron 3.0 %
Magnesium 4.3 %
Manganese 4.5 %
Niacin 1.6 %
Pantothenic Acid 3.5 %
Phosphorus 7.4 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Banana salad

View the full Tropical Banana salad Recipe & Instructions
Submitted by: LNYEHOLT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Banana salad

200 calories of Dole Mandarin Oranges, (1.25 cup)

70 calories of Greek Gods Vanilla Honey Greek Yogurt, (0.25 cup)

60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


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