Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 370.2 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 42.9 mg |
Sodium | 1,091.6 mg |
Potassium | 918.6 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 2.2 g |
Sugars | 6.5 g |
Protein | 19.4 g |
Vitamin A | 52.1 % | Vitamin B-12 | 12.6 % |
---|---|
Vitamin B-6 | 24.8 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.8 % |
Copper | 12.6 % |
Folate | 8.9 % |
Iron | 11.2 % |
Magnesium | 7.7 % |
Manganese | 10.0 % |
Niacin | 36.7 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 16.1 % |
Riboflavin | 24.1 % |
Selenium | 21.9 % |
Thiamin | 25.3 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek, Potato, & Chorizo Soup
View the full Leek, Potato, & Chorizo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek, Potato, & Chorizo Soup
172 calories of Chorizo, pork and beef, (1.33 oz)
115 calories of Chicken stock, home-prepared, (1.33 cup)
55 calories of Red Potato, (0.50 serving)
19 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.50 leek)
9 calories of Carrots, raw, (0.17 cup, chopped)
Calories per serving of Leek, Potato, & Chorizo Soup
172 calories of Chorizo, pork and beef, (1.33 oz)
115 calories of Chicken stock, home-prepared, (1.33 cup)
55 calories of Red Potato, (0.50 serving)
19 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.50 leek)
9 calories of Carrots, raw, (0.17 cup, chopped)
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