Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 338.0
Total Fat 29.2 g
Saturated Fat 14.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 8.5 g
Cholesterol 434.0 mg
Sodium 309.8 mg
Potassium 216.0 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.0 g
Sugars 2.5 g
Protein 16.8 g
Vitamin A 28.2 %
Vitamin B-12 20.0 %
Vitamin B-6 9.4 %
Vitamin C 0.0 %
Vitamin D 20.0 %
Vitamin E 2.6 %
Calcium 8.6 %
Copper 0.4 %
Folate 13.8 %
Iron 11.8 %
Magnesium 0.8 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 25.8 %
Riboflavin 26.6 %
Selenium 2.0 %
Thiamin 0.6 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Breakfast Flan

View the full Low Carb Breakfast Flan Recipe & Instructions
Submitted by: JULI64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Breakfast Flan

194 calories of Cream Cheese, (2 oz)

144 calories of Egg, fresh, whole, raw, (2 large)

0 calories of Sweetleaf Sweet Drops Vanilla Stevia, (1 serving)


No nutrition or calorie comments found.