Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 347.2 mg
Potassium 193.9 mg
Total Carbohydrate 24.0 g
Dietary Fiber 4.0 g
Sugars 3.7 g
Protein 4.0 g
Vitamin A 0.9 %
Vitamin B-12 0.3 %
Vitamin B-6 10.5 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.6 %
Copper 3.3 %
Folate 2.3 %
Iron 3.5 %
Magnesium 6.5 %
Manganese 16.9 %
Niacin 2.8 %
Pantothenic Acid 3.0 %
Phosphorus 6.5 %
Riboflavin 3.7 %
Selenium 5.2 %
Thiamin 2.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat and Low Cal Moist Banana Date Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat and Low Cal Moist Banana Date Bread

53 calories of Whole Wheat Flour, (0.13 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

12 calories of Dates, (0.50 date)

5 calories of Buttermilk, Fat Free, (0.06 cup)

5 calories of Wheat bran, crude, (0.04 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.