Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 310.2 | Total Fat | 24.1 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 370.0 mg |
Sodium | 384.7 mg |
Potassium | 157.7 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 22.9 g |
Sugars | 1.1 g |
Protein | 18.1 g |
Vitamin A | 12.2 % | Vitamin B-12 | 16.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 1.6 % |
Vitamin D | 20.0 % |
Vitamin E | 35.0 % |
Calcium | 23.8 % |
Copper | 0.4 % |
Folate | 12.3 % |
Iron | 22.7 % |
Magnesium | 20.6 % |
Manganese | 28.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 25.2 % |
Riboflavin | 30.3 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Keto Pancakes
View the full Best Keto Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Keto Pancakes
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
140 calories of 1 large egg (per the egg board) 50g, (2 serving)
9 calories of Cinnamon, ground, (1.50 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Pyure Organic Stevia all-purpose sweetener, (0.50 tsp)
0 calories of Anthony's Organic Oat Fiber, (6 serving)
Calories per serving of Best Keto Pancakes
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
140 calories of 1 large egg (per the egg board) 50g, (2 serving)
9 calories of Cinnamon, ground, (1.50 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Pyure Organic Stevia all-purpose sweetener, (0.50 tsp)
0 calories of Anthony's Organic Oat Fiber, (6 serving)
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