Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 686.7 mg |
| Potassium | 389.0 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.8 g |
| Protein | 9.3 g |
| Vitamin A | 66.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 70.4 % |
| Vitamin D | 4.1 % |
| Vitamin E | 3.0 % |
| Calcium | 7.3 % |
| Copper | 16.2 % |
| Folate | 10.7 % |
| Iron | 12.4 % |
| Magnesium | 8.5 % |
| Manganese | 13.5 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 12.8 % |
| Riboflavin | 8.9 % |
| Selenium | 7.2 % |
| Thiamin | 7.6 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Tofu Pad Thai
View the full Vegetable Tofu Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Tofu Pad Thai
63 calories of Rice Noodles, (0.33 cup)
38 calories of Mori-Nu, Tofu, silken, extra firm, (0.83 slice)
31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp)
26 calories of Thai Kitchen Light Coconut Milk, (1.17 oz)
17 calories of A Taste of Thai - Red Curry Paste, (0.83 tsp)
8 calories of Carrots, raw, (19 grams)
7 calories of Cabbage, napa, (62 grams)
7 calories of Onions, raw, (19 grams)
5 calories of Mushrooms, fresh, (21.67 grams)
5 calories of bell pepper, red, sweet, raw, (18.33 gram(s))
3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Nature's Promise organic vegetable stock, (0.33 cup)
2 calories of Limes, (0.08 fruit (2" dia))
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Ginger Root, (0.67 tsp)
1 calories of Gourmet Garden Cilantro Paste, (0.13 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.50 serving)
Calories per serving of Vegetable Tofu Pad Thai
63 calories of Rice Noodles, (0.33 cup)
38 calories of Mori-Nu, Tofu, silken, extra firm, (0.83 slice)
31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp)
26 calories of Thai Kitchen Light Coconut Milk, (1.17 oz)
17 calories of A Taste of Thai - Red Curry Paste, (0.83 tsp)
8 calories of Carrots, raw, (19 grams)
7 calories of Cabbage, napa, (62 grams)
7 calories of Onions, raw, (19 grams)
5 calories of Mushrooms, fresh, (21.67 grams)
5 calories of bell pepper, red, sweet, raw, (18.33 gram(s))
3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Nature's Promise organic vegetable stock, (0.33 cup)
2 calories of Limes, (0.08 fruit (2" dia))
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Ginger Root, (0.67 tsp)
1 calories of Gourmet Garden Cilantro Paste, (0.13 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.50 serving)
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