Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 131.0 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 24.8 mg |
Sodium | 67.2 mg |
Potassium | 73.4 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 0.8 g |
Sugars | 3.7 g |
Protein | 1.9 g |
Vitamin A | 8.1 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.2 % |
Copper | 0.9 % |
Folate | 1.2 % |
Iron | 2.0 % |
Magnesium | 0.8 % |
Manganese | 1.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.6 % |
Riboflavin | 3.3 % |
Selenium | 1.0 % |
Thiamin | 0.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Fruit Cheesecake Salad
View the full Fresh Fruit Cheesecake Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Fruit Cheesecake Salad
78 calories of Cream Cheese, (0.80 oz)
25 calories of Cool Whip (Sugar Free), (2.50 tbsp)
16 calories of Cool Whip whipped topping, (1.25 tbsp)
6 calories of Peaches, fresh, (0.15 medium (2-1/2" dia) (approx 4 per lb))
3 calories of Blackberries, fresh, 1 cup, (0.05 serving)
2 calories of Strawberries, fresh, (0.05 cup, halves)
1 calories of Vanilla Extract, (0.10 tsp)
Calories per serving of Fresh Fruit Cheesecake Salad
78 calories of Cream Cheese, (0.80 oz)
25 calories of Cool Whip (Sugar Free), (2.50 tbsp)
16 calories of Cool Whip whipped topping, (1.25 tbsp)
6 calories of Peaches, fresh, (0.15 medium (2-1/2" dia) (approx 4 per lb))
3 calories of Blackberries, fresh, 1 cup, (0.05 serving)
2 calories of Strawberries, fresh, (0.05 cup, halves)
1 calories of Vanilla Extract, (0.10 tsp)
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