Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 131.0
Total Fat 10.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 24.8 mg
Sodium 67.2 mg
Potassium 73.4 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.8 g
Sugars 3.7 g
Protein 1.9 g
Vitamin A 8.1 %
Vitamin B-12 1.6 %
Vitamin B-6 0.9 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.2 %
Copper 0.9 %
Folate 1.2 %
Iron 2.0 %
Magnesium 0.8 %
Manganese 1.6 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 2.6 %
Riboflavin 3.3 %
Selenium 1.0 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Cheesecake Salad

View the full Fresh Fruit Cheesecake Salad Recipe & Instructions
Submitted by: LASTANTON66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Cheesecake Salad

78 calories of Cream Cheese, (0.80 oz)

25 calories of Cool Whip (Sugar Free), (2.50 tbsp)

16 calories of Cool Whip whipped topping, (1.25 tbsp)

6 calories of Peaches, fresh, (0.15 medium (2-1/2" dia) (approx 4 per lb))

3 calories of Blackberries, fresh, 1 cup, (0.05 serving)

2 calories of Strawberries, fresh, (0.05 cup, halves)

1 calories of Vanilla Extract, (0.10 tsp)


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