Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 19.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 62.0 mg
Sodium 206.7 mg
Potassium 43.5 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.4 g
Sugars 2.1 g
Protein 7.0 g
Vitamin A 6.1 %
Vitamin B-12 2.2 %
Vitamin B-6 1.2 %
Vitamin C 2.6 %
Vitamin D 5.6 %
Vitamin E 34.5 %
Calcium 16.2 %
Copper 0.6 %
Folate 1.7 %
Iron 7.2 %
Magnesium 17.3 %
Manganese 2.3 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 5.5 %
Riboflavin 3.2 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Blueberry Muffins

View the full Low Carb Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Blueberry Muffins

133 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.83 serving)

51 calories of Butter, salted, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Blueberries, fresh, (0.08 cup)

5 calories of Bob's Red Mill Coconut Flour, (0.17 tbsp)

4 calories of Erythritol, powdered-adjusted to 0 NC, (1.33 tbsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.08 dash)


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