Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.8 mg |
| Potassium | 730.2 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 14.4 g |
| Protein | 3.5 g |
| Vitamin A | 153.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 92.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 8.4 % |
| Copper | 6.9 % |
| Folate | 19.1 % |
| Iron | 7.5 % |
| Magnesium | 10.3 % |
| Manganese | 27.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 8.5 % |
| Selenium | 1.7 % |
| Thiamin | 7.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alana's Fresh Green Juice
View the full Alana's Fresh Green Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alana's Fresh Green Juice
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Apple-Granny Smith Green (Medium), (0.25 serving)
15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Strawberries, fresh, (0.25 cup, halves)
10 calories of Celery, raw, (1.50 stalk, medium (7-1/2" - 8" long))
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.15 serving)
1 calories of Ginger Root, (0.50 slices (1" dia))
Calories per serving of Alana's Fresh Green Juice
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Apple-Granny Smith Green (Medium), (0.25 serving)
15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Strawberries, fresh, (0.25 cup, halves)
10 calories of Celery, raw, (1.50 stalk, medium (7-1/2" - 8" long))
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.15 serving)
1 calories of Ginger Root, (0.50 slices (1" dia))
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