Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.1 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 78.6 mg |
| Sodium | 290.1 mg |
| Potassium | 556.8 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.7 g |
| Protein | 10.3 g |
| Vitamin A | 57.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 16.6 % |
| Vitamin D | 3.9 % |
| Vitamin E | 2.1 % |
| Calcium | 27.5 % |
| Copper | 8.5 % |
| Folate | 8.8 % |
| Iron | 4.1 % |
| Magnesium | 11.2 % |
| Manganese | 17.8 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 6.6 % |
| Selenium | 2.0 % |
| Thiamin | 6.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Casserole - low carb
View the full Zucchini Casserole - low carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Casserole - low carb
103 calories of Heavy Whipping Cream, (1 fl oz)
92 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.38 cup)
50 calories of Butter - Great Value Salted Sweet Cream, (0.50 tbsp)
29 calories of Zucchini, (1 cup, sliced)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Zucchini Casserole - low carb
103 calories of Heavy Whipping Cream, (1 fl oz)
92 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.38 cup)
50 calories of Butter - Great Value Salted Sweet Cream, (0.50 tbsp)
29 calories of Zucchini, (1 cup, sliced)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
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