Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 155.7 mg |
| Potassium | 412.6 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 26.9 g |
| Protein | 5.6 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 13.4 % |
| Vitamin D | 8.3 % |
| Vitamin E | 1.3 % |
| Calcium | 10.5 % |
| Copper | 4.7 % |
| Folate | 4.7 % |
| Iron | 4.4 % |
| Magnesium | 8.0 % |
| Manganese | 6.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 11.5 % |
| Selenium | 3.8 % |
| Thiamin | 4.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brazilian banana smoothie
View the full Brazilian banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brazilian banana smoothie
127 calories of Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), (0.67 serving)
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
27 calories of Milk, nonfat, (0.33 cup)
21 calories of Honey, (0.33 tbsp)
Calories per serving of Brazilian banana smoothie
127 calories of Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), (0.67 serving)
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
27 calories of Milk, nonfat, (0.33 cup)
21 calories of Honey, (0.33 tbsp)
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