Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 367.5
Total Fat 18.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 6.7 g
Cholesterol 127.4 mg
Sodium 921.3 mg
Potassium 699.9 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.1 g
Sugars 2.4 g
Protein 40.0 g
Vitamin A 68.0 %
Vitamin B-12 10.6 %
Vitamin B-6 34.3 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 6.4 %
Copper 13.6 %
Folate 6.4 %
Iron 19.4 %
Magnesium 10.7 %
Manganese 20.6 %
Niacin 45.0 %
Pantothenic Acid 11.7 %
Phosphorus 33.9 %
Riboflavin 18.0 %
Selenium 70.4 %
Thiamin 7.6 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Chili

View the full Italian Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Chili

295 calories of Ground Turkey, (0.38 unit, yield from 1 lb raw)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Carrots, raw, (0.19 cup, grated)

6 calories of balsamic vinegar, (0.63 tablespoon)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Chicken Broth, (0.38 can (10.75 oz))

5 calories of Roasted Red Peppers (Frieda's brand), (0.13 serving)

3 calories of Garlic, (0.75 clove)

2 calories of Paprika, (0.25 tsp)

1 calories of Rosemary, (0.38 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.