Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.9
Total Fat 21.2 g
Saturated Fat 5.8 g
Polyunsaturated Fat 8.5 g
Monounsaturated Fat 3.5 g
Cholesterol 57.0 mg
Sodium 694.7 mg
Potassium 344.5 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.1 g
Sugars 3.0 g
Protein 22.1 g
Vitamin A 22.9 %
Vitamin B-12 4.8 %
Vitamin B-6 24.0 %
Vitamin C 82.1 %
Vitamin D 0.0 %
Vitamin E 21.5 %
Calcium 23.9 %
Copper 2.8 %
Folate 17.7 %
Iron 5.7 %
Magnesium 7.4 %
Manganese 9.7 %
Niacin 37.3 %
Pantothenic Acid 7.5 %
Phosphorus 16.8 %
Riboflavin 8.5 %
Selenium 18.8 %
Thiamin 6.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Broccoli Chicken

View the full Italian Broccoli Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Broccoli Chicken

143 calories of Italian Salad dressing, (0.13 cup)

80 calories of Velveeta Cheese Product, (1 oz)

77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)

21 calories of Broccoli, frozen, (0.25 package (10 oz))


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