Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 204.5 mg |
| Potassium | 214.9 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 9.2 g |
| Protein | 1.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.1 % |
| Copper | 2.7 % |
| Folate | 7.5 % |
| Iron | 2.6 % |
| Magnesium | 3.1 % |
| Manganese | 5.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Cauliflower and Raisin Salad
View the full Broccoli, Cauliflower and Raisin Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Cauliflower and Raisin Salad
80 calories of Marzetti cole slaw dressing, (1 tbsp)
26 calories of Raisins, golden seedless, (0.06 cup (not packed))
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
Calories per serving of Broccoli, Cauliflower and Raisin Salad
80 calories of Marzetti cole slaw dressing, (1 tbsp)
26 calories of Raisins, golden seedless, (0.06 cup (not packed))
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)