Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 274.4
Total Fat 17.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 45.8 mg
Sodium 239.5 mg
Potassium 105.9 mg
Total Carbohydrate 28.4 g
Dietary Fiber 3.5 g
Sugars 21.7 g
Protein 7.0 g
Vitamin A 3.5 %
Vitamin B-12 1.7 %
Vitamin B-6 7.8 %
Vitamin C 3.7 %
Vitamin D 2.5 %
Vitamin E 21.6 %
Calcium 4.4 %
Copper 1.5 %
Folate 2.4 %
Iron 11.6 %
Magnesium 13.8 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 3.8 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Against all Grain Banana Chocolate Chip muffin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Against all Grain Banana Chocolate Chip muffin

96 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.60 serving)

75 calories of chocolate chips semi sweet ENJOY LIFE soy,nut,egg free, (1.07 tbsp)

31 calories of Honey, (0.03 cup)

28 calories of Butter, salted, (0.27 tbsp)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

14 calories of Egg, fresh, whole, raw, (0.20 large)

6 calories of Fage Greek Yogurt 2% plain, (0.27 oz)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Salt, (0.05 tsp)


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