Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.1 | Total Fat | 31.1 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 121.0 mg |
| Sodium | 1,083.7 mg |
| Potassium | 188.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.5 g |
| Protein | 37.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.7 % |
| Calcium | 18.6 % |
| Copper | 8.0 % |
| Folate | 3.6 % |
| Iron | 9.3 % |
| Magnesium | 4.4 % |
| Manganese | 3.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 14.7 % |
| Riboflavin | 6.4 % |
| Selenium | 5.0 % |
| Thiamin | 2.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini, Chicken & Cheese Enchiladas
View the full Zucchini, Chicken & Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini, Chicken & Cheese Enchiladas
187 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (4 oz)
95 calories of Cheddar Cheese, (0.21 cup, shredded)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
12 calories of Salsa, (0.17 cup)
3 calories of Zucchini, baby, (1 large)
Calories per serving of Zucchini, Chicken & Cheese Enchiladas
187 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (4 oz)
95 calories of Cheddar Cheese, (0.21 cup, shredded)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
12 calories of Salsa, (0.17 cup)
3 calories of Zucchini, baby, (1 large)