Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 101.2
Total Fat 8.8 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 26.2 mg
Sodium 87.3 mg
Potassium 260.0 mg
Total Carbohydrate 4.3 g
Dietary Fiber 2.0 g
Sugars 2.2 g
Protein 2.1 g
Vitamin A 1.8 %
Vitamin B-12 0.2 %
Vitamin B-6 0.3 %
Vitamin C 45.1 %
Vitamin D 0.8 %
Vitamin E 0.2 %
Calcium 2.4 %
Copper 0.1 %
Folate 0.1 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 6.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dharmse Cauliflower Mashed Potatoes

View the full Dharmse Cauliflower Mashed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dharmse Cauliflower Mashed Potatoes

60 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (8.40 gram(s))

21 calories of Heavy Whipping Cream, (0.40 tbsp)

20 calories of Cauliflower Crumbles-Walmart Marketside 16oz pkg., (85 gram(s))

0 calories of Garlic powder, (0.05 tsp)


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