Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 101.2 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 26.2 mg |
Sodium | 87.3 mg |
Potassium | 260.0 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 2.0 g |
Sugars | 2.2 g |
Protein | 2.1 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 45.1 % |
Vitamin D | 0.8 % |
Vitamin E | 0.2 % |
Calcium | 2.4 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 0.0 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 6.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dharmse Cauliflower Mashed Potatoes
View the full Dharmse Cauliflower Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dharmse Cauliflower Mashed Potatoes
60 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (8.40 gram(s))
21 calories of Heavy Whipping Cream, (0.40 tbsp)
20 calories of Cauliflower Crumbles-Walmart Marketside 16oz pkg., (85 gram(s))
0 calories of Garlic powder, (0.05 tsp)
Calories per serving of Dharmse Cauliflower Mashed Potatoes
60 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (8.40 gram(s))
21 calories of Heavy Whipping Cream, (0.40 tbsp)
20 calories of Cauliflower Crumbles-Walmart Marketside 16oz pkg., (85 gram(s))
0 calories of Garlic powder, (0.05 tsp)
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