Dharmse Cauliflower Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 101.2
- Total Fat: 8.8 g
- Cholesterol: 26.2 mg
- Sodium: 87.3 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 2.0 g
- Protein: 2.1 g
View full nutritional breakdown of Dharmse Cauliflower Mashed Potatoes calories by ingredient
Introduction
Great low-carb alternative to mashed potatoes...but It's important to add garlic (or other strong spice you enjoy) if you don't want you potatoes to taste like Cauliflower. Great low-carb alternative to mashed potatoes...but It's important to add garlic (or other strong spice you enjoy) if you don't want you potatoes to taste like Cauliflower.Number of Servings: 5
Ingredients
-
2 tbsp Heavy Whipping Cream
0.25 tsp Garlic powder
42 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
425 gram(s) Cauliflower Crumbles-Walmart Marketside 16oz pkg.
Tips
Keto Macros: 78%F 8%P 9%NC
Note: You can turn these into a baked dish by adding bacon, top with cheese...use your imagination.
Directions
** Microwave cauliflower according to package directions; empty in heat-safe bowl
** Add heavy cream, butter, garlic salt (and S & P to taste); blend until creamy or desired consistency
Serving Size: 100g (about 5 servings per recipe)
** Add heavy cream, butter, garlic salt (and S & P to taste); blend until creamy or desired consistency
Serving Size: 100g (about 5 servings per recipe)