Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.9 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 43.8 mg |
| Sodium | 694.7 mg |
| Potassium | 398.5 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.9 g |
| Protein | 28.8 g |
| Vitamin A | 45.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 52.0 % |
| Copper | 6.8 % |
| Folate | 6.7 % |
| Iron | 3.2 % |
| Magnesium | 8.7 % |
| Manganese | 14.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.5 % |
| Thiamin | 4.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Lasagna - Easy and Low Carb
View the full Zucchini Lasagna - Easy and Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Lasagna - Easy and Low Carb
200 calories of Traders Joes sliced lite provolone cheese, (2.50 serving)
61 calories of Trader Joe's Turkey Bolognese Sauce (.5 cup), (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Zucchini, (0.88 cup, sliced)
Calories per serving of Zucchini Lasagna - Easy and Low Carb
200 calories of Traders Joes sliced lite provolone cheese, (2.50 serving)
61 calories of Trader Joe's Turkey Bolognese Sauce (.5 cup), (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Zucchini, (0.88 cup, sliced)