Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 184.3
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 415.6 mg
Potassium 166.4 mg
Total Carbohydrate 38.6 g
Dietary Fiber 2.6 g
Sugars 2.3 g
Protein 4.4 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 34.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.8 %
Copper 1.4 %
Folate 1.5 %
Iron 2.6 %
Magnesium 1.6 %
Manganese 6.7 %
Niacin 11.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 11.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Rice

View the full Chinese Rice Recipe & Instructions
Submitted by: RYCOELMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Rice

150 calories of River Brown Rice (3/4 cup prepared), (0.75 cup)

20 calories of Hannaford Stir Fry Vegetables, (0.42 cup)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)

4 calories of Soy Sauce, (0.44 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Ginger, ground, (0.11 tsp)

0 calories of Splenda, (0.33 tsp)


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