Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.1
Total Fat 6.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 14.6 mg
Sodium 146.2 mg
Potassium 107.9 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.3 g
Sugars 7.9 g
Protein 4.7 g
Vitamin A 11.6 %
Vitamin B-12 3.1 %
Vitamin B-6 18.0 %
Vitamin C 2.7 %
Vitamin D 1.6 %
Vitamin E 7.1 %
Calcium 12.2 %
Copper 2.8 %
Folate 9.4 %
Iron 15.6 %
Magnesium 5.3 %
Manganese 21.5 %
Niacin 16.8 %
Pantothenic Acid 1.7 %
Phosphorus 5.9 %
Riboflavin 9.5 %
Selenium 7.5 %
Thiamin 13.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Baked Oatmeal

View the full Peanut Butter Banana Baked Oatmeal Recipe & Instructions
Submitted by: EMILYNOWAKOWSKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Baked Oatmeal

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

31 calories of JIF creamy peanut butter, (0.33 tbsp)

31 calories of JIF creamy peanut butter, (0.33 tbsp)

17 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.33 tbsp)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

5 calories of Egg-Land's Beat Large Egg (1, 50g), (0.08 serving)

2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)


No nutrition or calorie comments found.