Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 533.6 mg |
| Potassium | 391.4 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.3 g |
| Protein | 3.3 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 82.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.1 % |
| Copper | 6.2 % |
| Folate | 4.2 % |
| Iron | 3.9 % |
| Magnesium | 4.4 % |
| Manganese | 6.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 8.4 % |
| Selenium | 3.0 % |
| Thiamin | 6.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Tomato and Garlic Soup
View the full Roasted Tomato and Garlic Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Tomato and Garlic Soup
16 calories of Beef stock, home-prepared, (0.50 cup)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt (table), (0.13 tsp)
0 calories of spices, peppercorns, mixed (fresh grind), (0.06 tsp)
Calories per serving of Roasted Tomato and Garlic Soup
16 calories of Beef stock, home-prepared, (0.50 cup)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt (table), (0.13 tsp)
0 calories of spices, peppercorns, mixed (fresh grind), (0.06 tsp)
Calories in Similar Recipes
- Easy Beet Soup
- This soup sounds involved, but is well worth the effort on a cold night and is a great lunch too!
- Classic steak with creamy pepper sauce
- Traditional Healthy Irish Stew
- Dice and throw everything into the Slow Cooker
- My Grandma used to make this and it has passed down through the family with each of us adding our own...
- Recipe can also be used with Chicken for a tasty alternative.
- From Epicurious
- The flavor in this soup is unbelievable!
- lovely filling family meal
- Hearty comfort food - and low fat