Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.8 mg |
| Potassium | 177.6 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.3 g |
| Protein | 3.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 2.5 % |
| Copper | 4.4 % |
| Folate | 2.5 % |
| Iron | 5.1 % |
| Magnesium | 6.9 % |
| Manganese | 9.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan GF Banana muffins
View the full Vegan GF Banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan GF Banana muffins
33 calories of Quaker Oats - Quick 1 Minute - Dry, (0.11 cup)
31 calories of Almond Butter, (0.02 cup)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
15 calories of *Flax Seed Meal (ground flax), (0.43 tbsp)
7 calories of Peanut Butter & Co. Mighty Nut powdered pb, vanilla, (0.29 tbsp)
2 calories of Madhava Agave Five, (0.43 tsp)
Calories per serving of Vegan GF Banana muffins
33 calories of Quaker Oats - Quick 1 Minute - Dry, (0.11 cup)
31 calories of Almond Butter, (0.02 cup)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
15 calories of *Flax Seed Meal (ground flax), (0.43 tbsp)
7 calories of Peanut Butter & Co. Mighty Nut powdered pb, vanilla, (0.29 tbsp)
2 calories of Madhava Agave Five, (0.43 tsp)
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