Vegan GF Banana muffins

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Vegan GF Banana muffins calories by ingredient


Introduction

VGF VGF
Number of Servings: 14

Ingredients

    4 medium (7" to 7-7/8" long) Banana, fresh
    1.5 cup Quaker Oats - Quick 1 Minute - Dry
    .33 cup Almond Butter
    6 tsp Madhava Agave Five
    4 tbsp Peanut Butter & Co. Mighty Nut powdered pb, vanilla (by NYC_GAL)
    6 tbsp *Flax Seed Meal (ground flax)

Directions

recipe doubled

Serving Size: 14

Number of Servings: 14

Recipe submitted by SparkPeople user KRUSK1.

TAGS:  Snacks |