Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 337.7
Total Fat 18.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 82.5 mg
Sodium 1,161.6 mg
Potassium 191.1 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.4 g
Sugars 8.5 g
Protein 22.0 g
Vitamin A 1.6 %
Vitamin B-12 22.5 %
Vitamin B-6 8.0 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.6 %
Copper 4.0 %
Folate 3.4 %
Iron 13.6 %
Magnesium 4.0 %
Manganese 5.3 %
Niacin 15.2 %
Pantothenic Acid 2.6 %
Phosphorus 9.2 %
Riboflavin 8.7 %
Selenium 15.7 %
Thiamin 6.5 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with Spicy Glaze

View the full Meatloaf with Spicy Glaze Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with Spicy Glaze

150 calories of Ground beef, lean, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Brown Sugar, (1.13 tsp packed)

19 calories of Heinz Horseradish sauce, (0.75 tsp)

10 calories of Heinz Horseradish sauce, (0.38 tsp)

1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Yellow Mustard, (0.06 tsp or 1 packet)

0 calories of Yellow Mustard, (0.06 tsp or 1 packet)

0 calories of Salt, (0.25 tsp)


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