Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 162.1
Total Fat 13.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 47.2 mg
Sodium 100.8 mg
Potassium 81.3 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.1 g
Sugars 1.1 g
Protein 6.5 g
Vitamin A 5.8 %
Vitamin B-12 2.7 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 3.2 %
Vitamin E 9.4 %
Calcium 11.1 %
Copper 1.1 %
Folate 1.1 %
Iron 4.2 %
Magnesium 7.8 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 7.9 %
Riboflavin 3.9 %
Selenium 1.9 %
Thiamin 0.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Bread by Preston Jackson of Indian Springs Alabama


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Bread by Preston Jackson of Indian Springs Alabama

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)

20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

11 calories of Pumpkin seeds, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Coconut flour, (0.02 cup)

3 calories of Buttermilk, lowfat, (0.03 cup)

0 calories of Leavening agents, baking powder, low-sodium, (0.04 tsp)


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