Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 93.6
Total Fat 6.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 5.7 mg
Sodium 274.4 mg
Potassium 90.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.8 g
Sugars 2.3 g
Protein 1.3 g
Vitamin A 2.4 %
Vitamin B-12 0.4 %
Vitamin B-6 1.0 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.0 %
Copper 1.3 %
Folate 5.2 %
Iron 2.0 %
Magnesium 2.2 %
Manganese 3.6 %
Niacin 2.5 %
Pantothenic Acid 3.0 %
Phosphorus 3.3 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Salad

View the full Corn Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Salad

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

17 calories of Sour Cream, (0.03 cup)

0 calories of Sweet 'N Low Sweetner Packet, (0.25 serving)

0 calories of Salt, (0.06 tsp)


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