Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 123.3 mg |
| Sodium | 163.7 mg |
| Potassium | 720.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.9 g |
| Protein | 35.7 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 99.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.2 % |
| Copper | 21.9 % |
| Folate | 6.8 % |
| Iron | 37.3 % |
| Magnesium | 12.2 % |
| Manganese | 18.5 % |
| Niacin | 40.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 28.7 % |
| Riboflavin | 41.4 % |
| Selenium | 22.0 % |
| Thiamin | 17.9 % |
| Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer Meat Curry
View the full Deer Meat Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer Meat Curry
174 calories of Deer Meat, (3.89 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Sweet peppers (bell), (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Curry powder, (0.75 tbsp)
9 calories of broccoli leaves, (31.88 gram)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
5 calories of Ginger & Garlic Paste, (0.50 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 dash)
Calories per serving of Deer Meat Curry
174 calories of Deer Meat, (3.89 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Sweet peppers (bell), (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Curry powder, (0.75 tbsp)
9 calories of broccoli leaves, (31.88 gram)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
5 calories of Ginger & Garlic Paste, (0.50 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 dash)
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