Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,402.4 | Total Fat | 69.2 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 823.2 mg |
| Sodium | 3,727.4 mg |
| Potassium | 1,297.5 mg |
| Total Carbohydrate | 75.7 g |
| Dietary Fiber | 20.3 g |
| Sugars | 24.4 g |
| Protein | 130.0 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 29.9 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.5 % |
| Calcium | 19.6 % |
| Copper | 5.2 % |
| Folate | 25.7 % |
| Iron | 47.4 % |
| Magnesium | 8.5 % |
| Manganese | 11.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 24.8 % |
| Phosphorus | 32.1 % |
| Riboflavin | 48.8 % |
| Selenium | 71.3 % |
| Thiamin | 11.3 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kidney bean and chicken salad
View the full kidney bean and chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kidney bean and chicken salad
375 calories of Chicken , White Canned /Hargis House, (12.50 oz)
371 calories of Beans, Canned Dark Red Kidney Beans, Great Value (1/2c = 130g, 3.5 serv per 15.5 oz can), (439 gram)
360 calories of Mayonnaise, regular (mayo), (4 tbsp)
234 calories of Hard Boiled Egg, (3 large)
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Cubanelle Pepper, (1 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Dill Relish, Heinz, (1 tbsp)
Calories per serving of kidney bean and chicken salad
375 calories of Chicken , White Canned /Hargis House, (12.50 oz)
371 calories of Beans, Canned Dark Red Kidney Beans, Great Value (1/2c = 130g, 3.5 serv per 15.5 oz can), (439 gram)
360 calories of Mayonnaise, regular (mayo), (4 tbsp)
234 calories of Hard Boiled Egg, (3 large)
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Cubanelle Pepper, (1 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Dill Relish, Heinz, (1 tbsp)