Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 282.3
Total Fat 8.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 99.0 mg
Sodium 356.8 mg
Potassium 215.8 mg
Total Carbohydrate 36.1 g
Dietary Fiber 1.4 g
Sugars 1.9 g
Protein 14.5 g
Vitamin A 4.5 %
Vitamin B-12 6.5 %
Vitamin B-6 4.4 %
Vitamin C 1.2 %
Vitamin D 1.0 %
Vitamin E 2.7 %
Calcium 11.3 %
Copper 9.7 %
Folate 30.2 %
Iron 15.8 %
Magnesium 8.5 %
Manganese 18.5 %
Niacin 19.1 %
Pantothenic Acid 5.9 %
Phosphorus 18.4 %
Riboflavin 19.3 %
Selenium 46.3 %
Thiamin 34.1 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roselyn tuna casserole

View the full Roselyn tuna casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roselyn tuna casserole

174 calories of Egg Noodles, enriched, (1.60 oz)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

16 calories of Hard Boiled Egg, (0.20 large)

14 calories of Starkist chunk light Tuna in water (3 oz can), (0.20 serving)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)


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