Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 70.0 mg |
| Potassium | 280.0 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 12.0 g |
| Protein | 23.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Margaret's Orange Juice Smoothie/Shake
View the full Margaret's Orange Juice Smoothie/Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Margaret's Orange Juice Smoothie/Shake
150 calories of Great Value 100% Whole Grain Quick Oats, (40 gram(s))
130 calories of GV light Greek yogurt, (1 cup)
50 calories of Tropicana Trop 50 Orange Juice (50% less sugar), (8 oz)
Calories per serving of Margaret's Orange Juice Smoothie/Shake
150 calories of Great Value 100% Whole Grain Quick Oats, (40 gram(s))
130 calories of GV light Greek yogurt, (1 cup)
50 calories of Tropicana Trop 50 Orange Juice (50% less sugar), (8 oz)