Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 10.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.5 g
Cholesterol 0.0 mg
Sodium 454.7 mg
Potassium 296.7 mg
Total Carbohydrate 8.3 g
Dietary Fiber 2.6 g
Sugars 4.2 g
Protein 1.7 g
Vitamin A 38.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 84.7 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 1.7 %
Copper 4.9 %
Folate 6.5 %
Iron 3.4 %
Magnesium 5.9 %
Manganese 11.3 %
Niacin 3.9 %
Pantothenic Acid 2.2 %
Phosphorus 4.9 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 4.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant, Zucchini, Red Pepper Stirfry

View the full Eggplant, Zucchini, Red Pepper Stirfry Recipe & Instructions
Submitted by: RIVKALEAHJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant, Zucchini, Red Pepper Stirfry

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

8 calories of Onions, raw, (1.50 slice, medium (1/8" thick))

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

4 calories of Soy Sauce, (0.50 tbsp)


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