Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 454.7 mg |
| Potassium | 296.7 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.2 g |
| Protein | 1.7 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 84.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 1.7 % |
| Copper | 4.9 % |
| Folate | 6.5 % |
| Iron | 3.4 % |
| Magnesium | 5.9 % |
| Manganese | 11.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.4 % |
| Selenium | 0.6 % |
| Thiamin | 4.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant, Zucchini, Red Pepper Stirfry
View the full Eggplant, Zucchini, Red Pepper Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant, Zucchini, Red Pepper Stirfry
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Onions, raw, (1.50 slice, medium (1/8" thick))
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Eggplant, Zucchini, Red Pepper Stirfry
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Onions, raw, (1.50 slice, medium (1/8" thick))
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
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